Kaidan Whitehouse, Guest Experience Manager

Tuesdays, March 7, 14, 21, 28

Full Series: $32/Garden Member; $36/General Public

One Day: $10

Explore various meditation methods to establish a practice at home that is suited to each individual. Various breathing exercises will be demonstrated and added to these meditation methods. While bringing meditation and breathing together, we will use the practice in the mindfulness of our movements and actions.

Reminder: Select "Show Individual Events" if you'd like to register for one or two classes instead of the entire series.

Contact Us

If you have questions, visit our website or contact our Education Coordinator, Chip Refsguard, at 920.491.3691 ext. 107 or crefsguard@gbbg.org

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